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陸軍Officer體能要求:
Officer fitness standards:
Part of the assessment process is the beep test, which is used to measure your cardiovascular fitness - running between two lines, 20 m apart, within a fixed time. The interval between beeps steadily decreases, so you have to run faster. Your score is determined by the time at which you can no longer keep up. Other tests include sit-ups and press-ups.
Beep test
Males: Level 10.2
Females: Level 8.1
Sit-ups
Males & Females: 50 in two minutes
Press-ups
Males: 44 in two minutes
Females: 21 in two minutes
1.5 mile run
Males: 10 min 30 sec
Females: 12 min 45 sec
男人黎講
差唔多等於跑步機14速跑10分鐘
督察係15速跑3分鐘 :^(
好似難好多
陸軍Officer體能要求:
Officer fitness standards:
Part of the assessment process is the beep test, which is used to measure your cardiovascular fitness - running between two lines, 20 m apart, within a fixed time. The interval between beeps steadily decreases, so you have to run faster. Your score is determined by the time at which you can no longer keep up. Other tests include sit-ups and press-ups.
Beep test
Males: Level 10.2
Females: Level 8.1
Sit-ups
Males & Females: 50 in two minutes
Press-ups
Males: 44 in two minutes
Females: 21 in two minutes
1.5 mile run
Males: 10 min 30 sec
Females: 12 min 45 sec
男人黎講
差唔多等於跑步機14速跑10分鐘
督察係15速跑3分鐘 :^(
好似難好多
好易 但無bno :^(
利申 95撚
An US example -
不甘心在港住劏房受港女氣 港男移民美國當兵娶鬼妹住大屋
https://lihkg.com/thread/436664/page/1
如果服役途中因傷退役
會唔會俾人掉返香港 :^(
吊你地咩話體能難果啲 睇下香港啲紀律部隊既體能先啦 e.g. csd
岩岩續左BC路過 :^(
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同你差唔多,不過我係有隻狗 :^(
Have you think of being a dog handler in the British Army?
https://www.army.mod.uk/rolefinder/role/43/dog-handler
有見到呀 我都想做 :^(
但見佢要有專業資格 :^(
但見佢要有專業資格 - where does it say?
Do you mean these ones -
Level 2 Diploma in Work-based Animal Care (Service Dog Handler) (QCF)
Level 3 Diploma in Work-based Animal Care (Service Dog Handler) (QCF)
These are the qualifications you can get from your training in the British Army's Military Working Dog Regiment.
原來係咁 :^( :^( :^(
Hi guys. I have been training for regular soldier role since October. I bascially can finish the tests for soldiers (not officers, they are different) at best effort. What my concern is whether i can make it through the 28-week training. So I plan to train more for the 1.5 miles running (plus 800m warm up before that as it is the requirement) and working on muscle hypertrophy. After all I don’t wanna get bullied in the army. (Of course, british english listening skill as well)
I plan to fly to UK in 2019. Looking for training buddy and ,if my schedule suits you, a travel buddy, and we can apply together in 2019. Please pm me or reply this comment if you are interested :^(
Hi guys. I have been training for regular soldier role since October. I bascially can finish the tests for soldiers (not officers, they are different) at best effort. What my concern is whether i can make it through the 28-week training. So I plan to train more for the 1.5 miles running (plus 800m warm up before that as it is the requirement) and working on muscle hypertrophy. After all I don’t wanna get bullied in the army. (Of course, british english listening skill as well)
I plan to fly to UK in 2019. Looking for training buddy and ,if my schedule suits you, a travel buddy, and we can apply together in 2019. Please pm me or reply this comment if you are interested :^(
Hi guys. I have been training for regular soldier role since October. I bascially can finish the tests for soldiers (not officers, they are different) at best effort. What my concern is whether i can make it through the 28-week training. So I plan to train more for the 1.5 miles running (plus 800m warm up before that as it is the requirement) and working on muscle hypertrophy. After all I don’t wanna get bullied in the army. (Of course, british english listening skill as well)
I plan to fly to UK in 2019. Looking for training buddy and ,if my schedule suits you, a travel buddy, and we can apply together in 2019. Please pm me or reply this comment if you are interested :^(
Wish you the best of luck - have you got a current BN(O) passport?
English language skills - with all due respect, are you planning to get some English language lessons in Hong Kong before 2019?
UK bank account - it may be helpful if you open up an UK bank account in Hong Kong before moving over to the UK. HSBC offers this service.
見到有班話1.5英里10分30好難 :^(
唔撚怪得成日比人話鍵國
去睇下慈母出班要求
就係跑緊呢個距離時間 :^(
成日話咩一拳打撚死你
真係 :^(
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見到有班話1.5英里10分30好難 :^(
唔撚怪得成日比人話鍵國
去睇下慈母出班要求
就係跑緊呢個距離時間 :^(
成日話咩一拳打撚死你
真係 :^(
:^(
Where the fuck is 1.5mile
見到有班話1.5英里10分30好難 :^(
唔撚怪得成日比人話鍵國
去睇下慈母出班要求
就係跑緊呢個距離時間undefined
成日話咩一拳打撚死你
真係undefined
:^(
Where the fuck is 1.5mile
:^(
Passing for 1.5 mile is 11m30s.
Hi guys. I have been training for regular soldier role since October. I bascially can finish the tests for soldiers (not officers, they are different) at best effort. What my concern is whether i can make it through the 28-week training. So I plan to train more for the 1.5 miles running (plus 800m warm up before that as it is the requirement) and working on muscle hypertrophy. After all I don’t wanna get bullied in the army. (Of course, british english listening skill as well)
I plan to fly to UK in 2019. Looking for training buddy and ,if my schedule suits you, a travel buddy, and we can apply together in 2019. Please pm me or reply this comment if you are interested :^(
Wish you the best of luck - have you got a current BN(O) passport?
English language skills - with all due respect, are you planning to get some English language lessons in Hong Kong before 2019?
UK bank account - it may be helpful if you open up an UK bank account in Hong Kong before moving over to the UK. HSBC offers this service.
Thanks a lot for the information regarding UK bank!
Yes I am a BN(O) holder.
Hi guys. I have been training for regular soldier role since October. I bascially can finish the tests for soldiers (not officers, they are different) at best effort. What my concern is whether i can make it through the 28-week training. So I plan to train more for the 1.5 miles running (plus 800m warm up before that as it is the requirement) and working on muscle hypertrophy. After all I don’t wanna get bullied in the army. (Of course, british english listening skill as well)
I plan to fly to UK in 2019. Looking for training buddy and ,if my schedule suits you, a travel buddy, and we can apply together in 2019. Please pm me or reply this comment if you are interested :^(
Wish you the best of luck - have you got a current BN(O) passport?
English language skills - with all due respect, are you planning to get some English language lessons in Hong Kong before 2019?
UK bank account - it may be helpful if you open up an UK bank account in Hong Kong before moving over to the UK. HSBC offers this service.
Thanks a lot for the information regarding UK bank!
Yes I am a BN(O) holder.
Thanks a lot for the information regarding UK bank! - you may need to pay for that service, but if I am you, I will pay it and get it done as it saves you a lot of time in the UK.
Do you drive? You can exchange your Hong Kong driving licence to an UK one without test if you took your driving test in Hong Kong. If you cannot drive at the moment, I would also suggest you to start learning and aiming to get your Hong Kong driving licence before moving to the UK.
Officer grade肯定唔洗諗
Sandhurst本身都要係Elite先入到
你無citizenship真係完全唔洗諗
考下private由低做起都有可能既