掌事嬤嬤
2021-6-11 23:52:05
TRUE YOGA IS NOT ABOUT THE SHAPE OF YOUR BODY, BUT THE SHAPE OF YOUR LIFE. YOGA IS NOT TO BE PERFORMED; YOGA IS TO BE LIVED. YOGA DOESN’T CARE ABOUT WHAT YOU HAVE BEEN; YOGA CARES ABOUT THE PERSON YOU ARE BECOMING. YOGA IS DESIGNED FOR A VAST AND PROFOUND PURPOSE, AND FOR IT TO BE TRULY CALLED YOGA, ITS ESSENCE MUST BE EMBODIED.
– Aadil Palkhival
鑲撚左螺絲
2021-6-11 23:56:14
Yoga is a dance between control and surrender – between pushing and letting go – and when to push and when to let go becomes part of the creative process, part of the open-ended exploration of your being. -Joel Kramer
唔上吾落
2021-6-12 00:28:04
Yoga postures are associated with inhalation and exhalation of fresh air. Practicing outdoors where the air is freshest is probably the best for yoga instead of in a air conditioning room
巴月巴月
2021-6-12 00:42:58
我都拋磚！
“Yoga teaches us to cure what need not be endured and endure what cannot be cured.” B.K.S. Iyengar