prokofiev
2019-8-30 19:32:02
These three aspects are key factors in bodybuilding: exercise, diet and sleep 💤 my friend sometimes takes a nap at lunchtime because he has so much work to do that he feels drained. He likes to snooze on the sofa or at his desk by the fireplace when everybody else is having lunch outside. He once brought his work along to the library where I saw him doze off at the table. Having a snooze especially by the fire is a marvelous way to recharge your energy though